Get Healthy Pensacola! a program of Baptist Health Care
About Us Locations Contact Us Classes & Events

Healthy Eating

Featured Recipe
Fresh Fruit Crisp - Makes 9 Servings
Recipe CardView Recipe Archive

Healthy Recipes

Breakfast Recipes

Click to go to the top of the page

Healthy Menus

Breakfast - 6 Choices

Whole Wheat Toast with Peanut butter
Cottage Cheese with fruit
Whole Wheat Pancakes
High fiber cerael

Lunch - 6 Choices

Chef Salad
Turkey breast sandwich on whole wheat
Whole wheat pasta
Homemade vegetable soup
Homemade chili
Mexican chicken salad

Dinner - 11 Choices

Baked skinless chicken
Boiled shrimp
Roasted turkey
Whole wheat spaghetti
Grilled or baked pork chop
Roasted cornish game hen
Saueed bay scallops
Roasted turkey
Grilled Fish
Lean port roast tenerloin
Red beans & rice

Click to go to the top of the page

Join Get Healthy Pensacola!

Upcoming Seminars

The Gulf Coast Healthy Living Magazine is filled with health tips, recipes, the latest news from Baptist Health Care and more. Read our magazine

Featured Recipe
Quick and easy healthy recipes. View our featured recipe or browse our recipe archives.

1300 West Moreno St., Pensacola, FL 32501

Free memberships & Get Healthy Pensacola! info, call 850.469.2447   /   For premium membership info, call 850.469.6903